Cucumber and leek soup

Cucumber and leek soup
Mariam shares her recipe of the Cucumber and leek soup for the last day of her cleanse.


"My usual go to's for soups are mushroom , broccoli , tomato , mushroom , carrot , pumpkin and umm mushroom 😂😂

So this was a real wild card but I decided to stick with my Smoothie - Salad - Soup program and make it . Came out ok. ( Didn't have mushroom so .. 🙄) I think this is usually a cold soup but warm was not bad either. I made sure there was loads of pepper and added some JusAmazin Cashew Butter Punchy Pepper for creaminess. There are recipes that had avocado in them so that might be good when in season."



  • Avacado or Olive Oil - 2 tbsp
  • Onions leeks (finely chopped) - 2
  • Chopped garlic cloves - 3
  • Medium sized cucumber peeled and cubed - 2
  • Water - 3 cups
  • JusAmazin Cashew Butter Punchy Pepper - 2 tbsp
  • Birds eye chilli - 1
  • Salt and lots of pepper to taste
  • Juice and zest of lime


  • In a soup pot, add olive oil and birds eye chilli.
  • Add leeks and garlic and fry for a few minutes
  • Add lime juice, cucumber, water and cook for 15 minutes until tender.
  • Blend the entire soup with 2 spoons of JusAmazin Cashew Butter Punchy Pepper
  • Taste to adjust the flavor
  • Garnish with lemon rinds and a few leeks

Author: Mariam Begg

To try some more delectable recipes, follow Mariam on her Instagram channel: marigold.sunshine.stories

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